Prep time 5 min | Cooking time 20 min |
Cousine / Course Indian-Bread | Servings 4 |
Ingredients – Sesame Chikki / bar
- तीळ / तील / Sesame seeds – 2/3 cup
- शेंगदाने / मूंगफल्ली / Peanuts – 1/3 cup
- Oats powder – 1/2 cup
- गहु पीठ / गेहू आटा / Wheat flour- 1/2 cup
- मीठ / नमक / Salt – as per taste
- दूध / Milk – 1/4 cup
- गुड़ / Jaggery – 3/4 cup
- तूप / घी / Ghee – 1 tbsp
- इलायची / Cardamom – 1/4 tsp
Preparing
- Roast sesame in pan on low, roast till seeds puffs a little, keep aside and let it cool down
- similarly roast peanuts in pan on low, roast till done nice and crunchy , keep aside and let it cool down
- Now roast almonds in pan on low, roast till almonds puffs and became crunchy , keep aside and let it cool down
- Take grinding jar add roasted sesame, peanuts, almonds and jaggery, grinding all together to powder (Keep little whole roasted sesame a side)
- Now mix whole roasted sesame in powder made earlier, stuffing is ready
- Now take mixing bowl add oats powder, wheat flour and little salt
- Knead soft dough, cover and keep aside for 15 min
- Now work on dough little to make it soft, make four equal portions
- Take one portion, roll it flat, place 3 tsp stuffing in center, collect all edges together and seal stuffing inside of dough
- Roll paratha/poli to flat circle gently, make sure stuffing will not come out
- Heat pan on medium placed paratha/poli on pan roast one side, turn around after 40 sec, apply ghee and flip again, apply ghee
- Roast both sides nicely
- Sweet and delicious sesame poli /paratha ready
- Serve hot as breakfast
Tips
- Oats gives nice crispness and also make poli more nutricious
- Almonds are optional
- Roast seeds on low heat till crispy to get best taste
How to serve
- Makes 4 Til poli / chapati / paratha
- Apply little ghee while serving
